Recipe: Salad Dressing
This is a quick easy food accompaniment that is as healthy as it is delicious with no trans fats, and no sugar. Trust Marsha to come up with such a nourishing salad dressing that also tastes so good. The freshly ground garlic provides Allicin which is the best natural broad spectrum antibiotic from mother nature. Note that Allicin loses it's strength quickly once the garlic clove is ground, so this salad dressing is best if you can prepare it fresh each time. If you have to make it ahead of time, or if you make enough for a few meals, it is still good for you. It is still far better than any store bought dressing.
Ingredients (for 4 servings):
4 tablespoons organic lemon juice
4 tablespoons olive oil
2-3 cloves of fresh garlic
1.5 tsp French's Mustard
1.5 tsp Bragg's amino acid
1/8 tsp Turmeric
Pinch of Stevia (to taste)
Start by peeling the garlic cloves and adding them to the blender along with all of the other ingredients.
Blend for approximately 1 minute to get the garlic ground up well, thus releasing as much allicin as possible.
|Next is to enjoy in a variety of ways. Use plenty, it's very healthy!|
|On a salad||On a salad with turkey, also great as a topping for turkey, chicken and fish||On coleslaw, or other vegetables|