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Book Review: Grain Brain

Posted by Grant on October 29th, 2013
Book Review: Grain Brain by Dr. David Perlmutter Story-At-A-Glance NEWSLETTERsign up for our monthly news letter by clicking here * The title really sums up the content of this book. ...
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Predisposed versus More Susceptible

Posted by Grant on October 28th, 2013
Are you Predisposed or are you More Susceptible Story-At-A-Glance NEWSLETTERsign up for our monthly news letter by clicking here * Being predisposed means there is no intervention to whatever ailment ...
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Fat; The Good, The Bad, and the Ugly

Posted by Grant on October 18th, 2013
  Story-At-A-Glance NEWSLETTERsign up for our news letter by clicking here, our first issue will be sent in October * Fats the "Good" are body friendly monounsaturated fats and saturated fats ...
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Caramelized Green Beans

Posted by Marsha on October 10th, 2013
Story-At-A-Glance * Garden fresh green beans are so delicious. This quick recipe adds a nice variety to your vegetables * Using a medium fry pan, makes this a quick way to ...
Categories: Blog Articles, Recipes | Leave A Comment

How not to gain weight when injured

Posted by Grant on October 7th, 2013
Story-At-A-Glance NEWSLETTERsign up for our news letter by clicking here, our first issue will be sent in Mid-October * Injuries are a part of life, some can keep you from being ...
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