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Treats for Best Diet For Life

Posted by Grant on August 8th, 2013
Story-At-A-Glance * when we eat something every day, to every two to three days, this is a staple. A staple is something our bodies are dependent on * staples are what maintains ...
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Tomato Cucumber Salad

Posted by Marsha on July 31st, 2013
Please like us on our Facebook page to stay up to date! * A very quick meal that is only as tasty as the starting ingredients. That and the salad dressing, ...
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Marsha's Fresh Vegetable Stir Fry

Posted by Marsha on July 26th, 2013
Please like us on our Facebook page in order to stay up to date! * This is a meal and can be modified for any fresh vegetables that you have * ...
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Snack Foods for Best Diet For Life

Posted by Grant on July 24th, 2013
Story-At-A-Glance * Most people eat more frequently than 3 meals, this is why having good snack foods readily available is important to avoid eating items high in carbohydrates * most store ...
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How to Eat for the Best Diet For Life

Posted by Grant on July 19th, 2013
Story-At-A-Glance   Please like us on our Facebook page in order to stay up to date! * The healthiest diet includes a balance of fats, protein and carbohydrates instead one which ...
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